Barbell Movements, • 10/13/24 Behind the Neck Push Jerk Previous Behind the Neck Push Press Next Back Rack Split Squat You Might Also Like Front Rack Jump Squat Forearm Side Plank Clamshell Power Clean + Strict Press Plank Kick Back Static Box Hold
Barbell Movements, • 10/13/24 Behind the Neck Push Jerk Previous Behind the Neck Push Press Next Back Rack Split Squat You Might Also Like Front Rack Jump Squat Forearm Side Plank Clamshell Power Clean + Strict Press Plank Kick Back Static Box Hold