Barbell Movements, • 10/13/24 Behind the Neck Split Jerk Previous Behind the Neck Strict Press Next Behind the Neck Push Press You Might Also Like High Hang Muscle Snatch Single Arm Front Rack Carry Lizard Lunge + Twist Banded Pigeon Russian Kettlebell Swing
Barbell Movements, • 10/13/24 Behind the Neck Split Jerk Previous Behind the Neck Strict Press Next Behind the Neck Push Press You Might Also Like High Hang Muscle Snatch Single Arm Front Rack Carry Lizard Lunge + Twist Banded Pigeon Russian Kettlebell Swing