Barbell Movements, • 10/13/24 Behind the Neck Strict Press Previous Behind the Neck Split Jerk Next Bench Press You Might Also Like Stability Ball Single Leg Glute Bridge Hold Glute Bridge Walk Outs Bulgarian Split Jumps Straight Arm Band Hold Front Rack Reverse Lunge + Front Squat
Barbell Movements, • 10/13/24 Behind the Neck Strict Press Previous Behind the Neck Split Jerk Next Bench Press You Might Also Like Stability Ball Single Leg Glute Bridge Hold Glute Bridge Walk Outs Bulgarian Split Jumps Straight Arm Band Hold Front Rack Reverse Lunge + Front Squat
