Core Movements, • 10/16/22 Butterfly Sit Ups Previous Bench Press Next Double Dumbbell Mountain Climbers You Might Also Like Behind the Neck Strict Press Burpee over Barbell Forward + Back Single Leg Line Hops Lateral Raises Hang Power Clean + Split Jerk
Core Movements, • 10/16/22 Butterfly Sit Ups Previous Bench Press Next Double Dumbbell Mountain Climbers You Might Also Like Behind the Neck Strict Press Burpee over Barbell Forward + Back Single Leg Line Hops Lateral Raises Hang Power Clean + Split Jerk