Mobility, • 2/1/23 Cossack Squat Previous Cross Body Shoulder Stretch Next Couch Stretch You Might Also Like Triple Broad Jump Lateral Box Step Overs Pendlay Row Front Rack Forward Lunge + Front Squat Stability Ball Pass
Mobility, • 2/1/23 Cossack Squat Previous Cross Body Shoulder Stretch Next Couch Stretch You Might Also Like Triple Broad Jump Lateral Box Step Overs Pendlay Row Front Rack Forward Lunge + Front Squat Stability Ball Pass