Dumbbell & Kettlebell Movements, • 10/16/22 Single Arm Hang Power Snatch Previous Single Arm Overhead Walking Lunge Next Single Arm Power Clean + Push Jerk
Dumbbell & Kettlebell Movements, • 10/16/22 Single Arm Hang Power Snatch Previous Single Arm Overhead Walking Lunge Next Single Arm Power Clean + Push Jerk