Dumbbell & Kettlebell Movements, • 10/16/22 Contralateral Single Arm Half Kneeling Strict Press Previous Contralateral Single Arm Half Kneeling Power Clean Next Contralateral Single Arm Overhead Forward Lunge
Dumbbell & Kettlebell Movements, • 10/16/22 Contralateral Single Arm Half Kneeling Strict Press Previous Contralateral Single Arm Half Kneeling Power Clean Next Contralateral Single Arm Overhead Forward Lunge