Dumbbell & Kettlebell Movements, • 10/16/22 Power Clean + Side Lunge Previous Burpee + Suitcase Deadlift Next Contralateral Single Arm and Single Leg Glute Bridge Floor Press
Dumbbell & Kettlebell Movements, • 10/16/22 Power Clean + Side Lunge Previous Burpee + Suitcase Deadlift Next Contralateral Single Arm and Single Leg Glute Bridge Floor Press