Barbell Movements, • 10/23/22 Thruster Previous Supine Grip Bent Over Row Next Trap Bar Deadlift You Might Also Like Cross Body Shoulder Stretch Banded Face Pull Split Squat Hammer Curl + Forward Lunge Contralateral Single Arm and Single Leg Strict Press
Barbell Movements, • 10/23/22 Thruster Previous Supine Grip Bent Over Row Next Trap Bar Deadlift You Might Also Like Cross Body Shoulder Stretch Banded Face Pull Split Squat Hammer Curl + Forward Lunge Contralateral Single Arm and Single Leg Strict Press
