Bodyweight Movements, • 2/1/23 Barbell Pull Up Previous Band Upright Row Next Burpee over Barbell You Might Also Like Alternating Bench Press Reaction Broad Jump Half Happy Baby Bird Dogs Squat Clean + Push Press
Bodyweight Movements, • 2/1/23 Barbell Pull Up Previous Band Upright Row Next Burpee over Barbell You Might Also Like Alternating Bench Press Reaction Broad Jump Half Happy Baby Bird Dogs Squat Clean + Push Press