Bodyweight Movements, • 2/1/23 Burpee over Barbell Previous Barbell Pull Up Next Burpee You Might Also Like Upright Row Alternating Seated Strict Press Plank Kick Back Glute Bridge Front Rack Reverse Lunge + Front Squat
Bodyweight Movements, • 2/1/23 Burpee over Barbell Previous Barbell Pull Up Next Burpee You Might Also Like Upright Row Alternating Seated Strict Press Plank Kick Back Glute Bridge Front Rack Reverse Lunge + Front Squat