Dumbbell & Kettlebell Movements, • 11/26/22 Contralateral Single Arm and Single Leg Romanian Deadlift Previous Contralateral Single Arm Overhead Forward Lunge Next Contralateral Single Arm Overhead Reverse Lunge
Dumbbell & Kettlebell Movements, • 11/26/22 Contralateral Single Arm and Single Leg Romanian Deadlift Previous Contralateral Single Arm Overhead Forward Lunge Next Contralateral Single Arm Overhead Reverse Lunge
