Dumbbell & Kettlebell Movements, • 10/16/22 Contralateral Single Arm and Single Leg Front Rack Step Up Previous Contralateral Single Arm and Single Leg Strict Press Next Contralateral Single Arm and Single Leg Glute Bridge Floor Press
Dumbbell & Kettlebell Movements, • 10/16/22 Contralateral Single Arm and Single Leg Front Rack Step Up Previous Contralateral Single Arm and Single Leg Strict Press Next Contralateral Single Arm and Single Leg Glute Bridge Floor Press
