Dumbbell & Kettlebell Movements, • 10/16/22 Contralateral Single Arm and Single Leg Strict Press Previous Burpee + Suitcase Deadlift Next Contralateral Single Arm and Single Leg Front Rack Step Up
Dumbbell & Kettlebell Movements, • 10/16/22 Contralateral Single Arm and Single Leg Strict Press Previous Burpee + Suitcase Deadlift Next Contralateral Single Arm and Single Leg Front Rack Step Up