Dumbbell & Kettlebell Movements, • 11/27/22 Contralateral Single Arm and Single Leg Standing Strict Press Previous Contralateral Single Arm + Single Leg Romanian Deadlift Next Contralateral Single Arm and Single Leg Wall Supported Romanian Deadlift
Dumbbell & Kettlebell Movements, • 11/27/22 Contralateral Single Arm and Single Leg Standing Strict Press Previous Contralateral Single Arm + Single Leg Romanian Deadlift Next Contralateral Single Arm and Single Leg Wall Supported Romanian Deadlift
