Dumbbell & Kettlebell Movements, • 10/16/22 Contralateral Single Arm + Single Leg Romanian Deadlift Previous Contralateral Single Arm and Single Leg Romanian Deadlift + Row Next Contralateral Single Arm and Single Leg Standing Strict Press
Dumbbell & Kettlebell Movements, • 10/16/22 Contralateral Single Arm + Single Leg Romanian Deadlift Previous Contralateral Single Arm and Single Leg Romanian Deadlift + Row Next Contralateral Single Arm and Single Leg Standing Strict Press
