Dumbbell & Kettlebell Movements, • 10/16/22 Power Clean + Push Press Previous Contralateral Single Arm and Single Leg Front Rack Step Up Next Contralateral Single Arm Overhead Reverse Lunge
Dumbbell & Kettlebell Movements, • 10/16/22 Power Clean + Push Press Previous Contralateral Single Arm and Single Leg Front Rack Step Up Next Contralateral Single Arm Overhead Reverse Lunge
