Dumbbell & Kettlebell Movements, • 10/16/22 Contralateral Single Arm Overhead Reverse Lunge Previous Power Clean + Push Press Next Contralateral Single Arm + Single Leg Romanian Deadlift
Dumbbell & Kettlebell Movements, • 10/16/22 Contralateral Single Arm Overhead Reverse Lunge Previous Power Clean + Push Press Next Contralateral Single Arm + Single Leg Romanian Deadlift