Barbell Movements, • 10/13/24 Hang Squat Clean + Push Jerk Previous Hang Snatch Next Hang Squat Clean + Push Press You Might Also Like Plank Pull Through + Push Ups Dball over the Shoulder Russian Kettlebell Swing Supine Twist Single Arm Plank
Barbell Movements, • 10/13/24 Hang Squat Clean + Push Jerk Previous Hang Snatch Next Hang Squat Clean + Push Press You Might Also Like Plank Pull Through + Push Ups Dball over the Shoulder Russian Kettlebell Swing Supine Twist Single Arm Plank