Dumbbell & Kettlebell Movements, • 10/16/22 Bottom Up Squat Hold Previous Bottoms Up Squat Next Bulgarian Split Squats You Might Also Like Couch Stretch Straight Arm Side Plank + Hip Pump Forward + Back Single Leg Line Hops Single Arm Thruster Bent Over Plate Row
Dumbbell & Kettlebell Movements, • 10/16/22 Bottom Up Squat Hold Previous Bottoms Up Squat Next Bulgarian Split Squats You Might Also Like Couch Stretch Straight Arm Side Plank + Hip Pump Forward + Back Single Leg Line Hops Single Arm Thruster Bent Over Plate Row