Barbell Movements, • 10/23/22 Power Clean Previous Pendlay Row Next Power Clean + Push Jerk You Might Also Like Flutter Kicks Single Arm Bent Over Row Thoracic Rotation Plate Steering Wheels Alternating Gorilla Row
Barbell Movements, • 10/23/22 Power Clean Previous Pendlay Row Next Power Clean + Push Jerk You Might Also Like Flutter Kicks Single Arm Bent Over Row Thoracic Rotation Plate Steering Wheels Alternating Gorilla Row