PROGRAMMING
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PROGRAMMING _
fuel what powers you - for those inspired by the outdoors
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Whether you’re aiming to improve performance, build strength, or adopt healthier habits, our personalized approach provides the tools, guidance, and support you need to achieve lasting results. Choose the plan that fits your lifestyle and start your journey toward better health today!
Personalized Plans
nutrition built around you.
Every plan is designed to meet your unique goals, whether it’s improving health, enhancing athletic performance, or staying consistent with nutrition.
Flexible Options
Structure when you want it, freedom when you need it.
Choose between macro tracking for precision or macro-free tracking for a more relaxed approach.
Expert Support
Accountability and guidance every step of the way.
With regular check-ins and direct access to Amy, you’ll have the accountability and guidance you need to succeed.
Conveince
Coaching that fits your schedule and lifestyle.
Options for in-person, Zoom, or email-based support make it easy to fit into your schedule.
_EXPLORE OUR PLANS
Fuel your body, sustain your lifestyle, and perform at your best.
Core Plan $30/mo
Simple structure to keep you on track.
Perfect for seasoned macro/food trackers who need guidance to stay on track.
- Personalized macros tailored to your goals- Bi-weekly email check-ins for accountability- Initial assessment (in-person or Zoom)- Adjustments to macros as needed
Peak Plan $99/mo
More support, more flexibility, better results.
For those seeking more support and flexibility with their nutrition.
- Includes everything in BASIC +- Weekly in-app check-ins for more frequent feedback- Macro or macro-free tracking options to suit your lifestyle- Comprehensive nutrition booklet
Pro Plan $299/mo
Full-service coaching for complete confidence and accountability.
The most comprehensive plan for those who want full support and personalized attention.
- Includes everything in STANDARD +- Monthly in-person or Zoom check-ins with Amy- Text support throughout the week for quick questions and guidance- 3 customized recipes + one-time grocery list tailored to your goals and food preferences
LET'S GET STARTED
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LET'S GET STARTED _
Begin with a personalized nutrition consultation to understand your goals, preferences, and lifestyle. Together, we’ll create a plan that’s realistic, sustainable, and designed to fuel your performance — with flexible support options to keep you on track.
Select Plan
Pick the path that’s right for you.
Intake Form
Choose the coaching plan that best fits your needs — from personalized training to nutrition support or a blend of both.
Your journey begins here.
Schedule Appointment
Book your first session at a time that works for you. With flexible scheduling, getting started has never been easier.
Set your session, start fueling smarter.
Start by filling out a simple intake form so we can learn about your goals, lifestyle, and preferences.